Tuna Artichoke PaellaTuna Artichoke Paella
Tuna Artichoke Paella
Tuna Artichoke Paella
With rich tuna and artichoke, this savory Paella makes for a tasty dinner that almost cooks itself. Chop the veggies, heat the oil, pour in the broth, sprinkle with spices and let the rice cook over medium-heat until it absorbs all the goodness and juices of the other recipe components. Don’t forget to choose Carolina® Medium Grain Rice, carefully crafted for Paella and Spanish cuisine.
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Recipe - The Fairway Market Corporate
TunaArtichokePaella.jpg
Tuna Artichoke Paella
Prep Time35 Minutes
Servings4
0
Ingredients
1 cup Carolina® Parboiled Medium Grain Rice
2 tbs Olive Oil
1 onion, diced
1 red bell pepper, diced
3 clove garlic, minced
1 tbs Paprika
1/2 tsp Salt
1/2 tsp Pepper
1/2 tsp Saffron threads
14 oz Diced tomatoes, undrained
1 1/2 cups Vegetable Broth
1 bay leaf
8 oz Green beans, trimmed and chopped
Marinated artichoke, drained & chopped
2 cans tuna in olive oil
1/4 cup Fresh parsley, finely chopped
1 Lemon, cut into wedges
Directions

1. Heat oil in 10-inch skillet set over medium heat. Cook onion, bell pepper, and garlic for 3 to 5 minutes or until softened. Stir in rice, paprika, saffron, salt, and pepper. Cook for 2 to 3 minutes or until well coated. Stir in tomatoes, broth, and bay leaf; bring to a boil.

 

2. Reduce heat to medium-low; cook for 12 to 15 minutes. Stir in green beans and top with tuna and artichokes. Cook for 5 to 10 minutes or until most of the liquid is absorbed, rice is tender, and vegetables and tuna are heated through.

 

3. Garnish with parsley and lemon wedges.

 

35 minutes
Prep Time
0 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1 cup Carolina® Parboiled Medium Grain Rice
Carolina Whole Grain Brown Rice, 80 oz
Carolina Whole Grain Brown Rice, 80 oz
$6.99$1.40/lb
2 tbs Olive Oil
Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz
Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz
$7.99$1.60/oz
1 onion, diced
Spanish Onion, 1 ct, 20 oz
Spanish Onion, 1 ct, 20 oz
$2.11 avg/ea$1.69/lb
1 red bell pepper, diced
Mezzetta Mild Roasted Red Bell Pepper Strips, 10 fl oz
Mezzetta Mild Roasted Red Bell Pepper Strips, 10 fl oz
$2.49$0.25/fl oz
3 clove garlic, minced
Fresh Garlic
Fresh Garlic
$1.12 avg/ea$4.49/lb
1 tbs Paprika
Fairway Organic Sweet Paprika, 1.9 oz
Fairway Organic Sweet Paprika, 1.9 oz
$5.99$3.15/oz
1/2 tsp Salt
Morton Coarse Kosher Salt, 48 oz
Morton Coarse Kosher Salt, 48 oz
$3.99$0.08/oz
1/2 tsp Pepper
McCormick Black Peppercorn Adjustable Grinder, 1 oz
McCormick Black Peppercorn Adjustable Grinder, 1 oz
$3.29$3.29/oz
1/2 tsp Saffron threads
Saffron Road Butter Chicken, 10 oz
Saffron Road Butter Chicken, 10 oz
$6.99$0.70/oz
14 oz Diced tomatoes, undrained
Hunts Diced Tomatoes, 28 oz
Hunts Diced Tomatoes, 28 oz
On Sale! Limit 4
$2.39 was $3.59$0.09/oz
1 1/2 cups Vegetable Broth
Swanson Vegetable Broth, 32 oz
Swanson Vegetable Broth, 32 oz
$3.79$0.12/oz
1 bay leaf
Simply Organic Bay Leaf, 0.14 oz
Simply Organic Bay Leaf, 0.14 oz
On Sale! Limit 4
$5.76 was $7.39$41.14/oz
8 oz Green beans, trimmed and chopped
Fresh Green Beans
Fresh Green Beans
$2.99/lb$2.99/lb
Marinated artichoke, drained & chopped
Cento Quartered & Marinated Artichoke Hearts, 12 oz
Cento Quartered & Marinated Artichoke Hearts, 12 oz
$4.99$0.42/oz
2 cans tuna in olive oil
CENTO Solid Pack Light Tuna in Olive Oil, 3 oz
CENTO Solid Pack Light Tuna in Olive Oil, 3 oz
$2.99$1.00/oz
1/4 cup Fresh parsley, finely chopped
Italian Parsley, 1 bunch, 1 each
Italian Parsley, 1 bunch, 1 each
$1.99
1 Lemon, cut into wedges
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.89

Directions

1. Heat oil in 10-inch skillet set over medium heat. Cook onion, bell pepper, and garlic for 3 to 5 minutes or until softened. Stir in rice, paprika, saffron, salt, and pepper. Cook for 2 to 3 minutes or until well coated. Stir in tomatoes, broth, and bay leaf; bring to a boil.

 

2. Reduce heat to medium-low; cook for 12 to 15 minutes. Stir in green beans and top with tuna and artichokes. Cook for 5 to 10 minutes or until most of the liquid is absorbed, rice is tender, and vegetables and tuna are heated through.

 

3. Garnish with parsley and lemon wedges.